R U OK? resources you can use every day

RUOK?Day is Thursday 9th September.

This year’s message is:  ‘Are they really OK? Ask today.’ Don’t wait until you see someone visibly in a crisis before you ask them how they’re going. You never know, reaching out before things are notable could make a massive difference in a persons life.

R U OK? has developed free resources to help you reach out to someone in need.

Visit the RUOK website.